Turtle Sundae Mix Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts

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Brand Planters

UPC Code 029000020993

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 160

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Turtle Sundae Mix Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Sundae Mix Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Sundae Mix Chocolate Candy Covered Caramel Bits, Vanilla Yogurt Covered Peanuts, Pecans, Salted Caramel Flavor Peanuts, Chocolate Candy Covered Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Pecans, Palm Kernel Oil, Corn Syrup, Cocoa Butter, Skim Milk, Chocolate, Contains Less Than 2% Of Milk, Palm Oil, Peanut Oil, Cream, Artificial Color (Includes Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake), Soy Lecithin, Brown Sugar, Honey, Whey, Sea Salt, Gum Arabic, Salt, Lactic Acid, Vanilla Extract, Cultured Whey, Mono-and Diglycerides Of Fatty Acids, Artificial Flavor, Dried Molasses, Lac-resin, Carnauba Wax, Natural Flavor, Spice, Beeswax, Mineral Oil, Coconut Oil, Xanthan Gum.