Chocolate Florentine Lace

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Brand Cookie Crush Gourmet Bakery

UPC Code 012265007410

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 cookies (30g)

Calories 150

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Florentine Lace are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Florentine Lace is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Florentine Lace is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Rspo Palm Kernel Oil, Cocoa [Alkali], Whey [Milk], Soy Lecithin [Emulsifier], Vanilla), Brown Sugar, Bleached Wheat Flour, Almonds, Vegetable Shortening (Soybean Oil, Palm Oil, Soy Lecithin), Water, Corn Syrup, Coconut (Sodium Metabisulfite), Artificial And Natural Flavor (Milk), Salt, Sodium Bicarbonate.