Saltie Public Food Database

Sweet Black + White Cookies

🍪
UPC Code 012265628264
Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ./187 g
Serving Size 47g
g
Calories 170
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 90mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 0.2g 1%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Sweet Black + White Cookies are 69% in carbs, 27% in fat, and 5% in protein.

carbs: 69%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Black + White Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Black + White Cookies is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fondant (Liquid Sugar, Corn Syrup), Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Shortening (Palm Oil), Eggs, Fudge Base (Cocoa [Partially Processed With Alkali], Vegetable Oil [Palm, Cottonseed, Soy And/or Corn), Corn Syrup Solids, Chocolate Liquor, Soy Lecithin, Salt, Artificial Flavors, Tbhq [Preservative]), Invert Sugar, Cream Filling (Water, Sugar, Modified Food Starch, Corn Syrup, Palm Oil, Titanium Dioxide, Salt, Potassium Sorbate And Sodium Benzoate [Preservatives], Agar, Sodium Acid Sulfate, Locust Bean Gum, Carrageenan, Xantham Gum, Guar Gum, Potassium Chloride, Natural And Artificial Flavors, Yellow 5, Yellow 6), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vital Wheat Gluten, Dough Conditioner (Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin), Natural Flavor, Corn Syrup, Sodium Propionate And Potassium Sorbate (Preservatives), Salt, Citric Acid, Ascorbic Acid, Stabilizer (Corn Syrup Solids, Corn Starch, Agar, Calcium Carbonate, Mono- And Diglycerides, Sodium Carboxymethylcellulose).

Also by Cookie Crush Gourmet Bakery

Other Foods