Mediterranean Style Snack Tray
🍽
UPC Code
826766145690
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
1 container (155g)
Calories
260
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
939mg
41%
Total Carbohydrate
31.9g
12%
Dietary Fiber
6g
21%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Mediterranean Style Snack Tray are
48% in carbs, 41% in fat, and 11% in protein.
carbs:
48%
fat:
41%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean Style Snack Tray is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean Style Snack Tray is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dolmas (Rice, Water, Vine Leaves, Soybean Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Hummus (Garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt. Contains 2% Or Less Of: Garlic Puree [Garlic, Citric Acid], Spices), Baby Carrots, Naan (Enriched Wheat Flour [Wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Modified Wheat Starch, Sugar, Canola And/or Soybean Oil, Cultured Wheat Flour, Ghee [Butter Oil], Gum Arabic, Dextrose, Leavening [Sodium Bicarbonate, Sodium Acid) Pyrophosphate] Salt Nactive Yeast Yeast, Mono- And Diglycerides, Enzymes).
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