Saltie Public Food Database

Enchilada Sauce, Red Chili

🌶️
Brand Herdez
UPC Code 072878670210
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.25 cup (60g)
cup
Calories 15
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Enchilada Sauce, Red Chili are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Enchilada Sauce, Red Chili is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchilada Sauce, Red Chili is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Dehydrated Red Chile Peppers, Contains 2% Or Less Of Salt, Soybean Oil, Apple Cider Vinegar, Fumaric Acid, Spices, Garlic Powder, Extra Virgin Olive Oil.

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