Saltie Public Food Database

Chicken Pot Pie Soup

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Brand Ahold
UPC Code 688267066771
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 201
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 49mg 16%
Sodium 840mg 37%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie Soup are 51% in carbs, 21% in fat, and 28% in protein.

carbs: 51%
fat: 21%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken, Pasta (Durum Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potatoes, Onions, Carrots, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Contains 2% Or Less Of: Soybean Oil, Modified Food Starch, Parsley, Nisin Preparation, Spices.

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