Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch
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UPC Code
071100286523
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
309mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch are
20% in carbs, 74% in fat, and 7% in protein.
carbs:
20%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Light Original Ranch Dressing, Buttermilk Original Ranch is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Buttermilk, Maltodextrin, Sugar, Salt, Less Than 2% Of: Cream, Nonfat Milk, Natural Flavors (Milk, Soy), Dried Garlic, Dried Onion, Egg Yolk, Phosphoric Acid, Spices, Vinegar, Lactic Acid, Disodium Phosphate, Artificial Flavors, Xanthan Gum, Monosodium Glutamate, Carrageenan, Modified Food Starch, Artificial Color, Propylene Glycol Alginate, Disodium Inosinate, Disodium Guanylate, With Sorbic Acid And Calcium Disodium Edta As Preservatives.
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