Saltie Public Food Database

Vanilla Flavor Atole Corn Starch Mix

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UPC Code 613522021042
Data Source USDA

Nutrition Facts

Package Weight 1.52 oz/43 g
Serving Size 10g
g
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Vanilla Flavor Atole Corn Starch Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavor Atole Corn Starch Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavor Atole Corn Starch Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Calcium Carbonate, Artificial Flavoring, Salt, Powdered Cream, Fd&c Yellow No. 5, Vitamin/mineral Mixture (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Iron (Ferrous Fumarate), Zinc Oxide], Red 40.

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