Saltie Public Food Database

Supremas, Cookies

🍪
UPC Code 038629002402
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 3 cookies (28g)
cookies
Calories 115
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Supremas, Cookies are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Supremas, Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Supremas, Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Sugar, Vegetable Shortening (May Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean, Palm, Canola, Sunflower, Preservatives Tbhq Ascorbyl Palmitate, Tocopherols), High Fructose Corn Syrup, Milk, Iodized Salt, Sodium Bicarbonate. Ammonium Bicarbonate, Soy Lecithin, Sodium Stearyl Lactylate, Dough Conditioner (Sodium Metabisulfite), Artificial Flavor, Zinc Oxide, Cholecalciferol, Cyanocobalamin, Pyridoxine Hydrochloride, Pantothenic Acid, Vitamin A Palmitate And Coconut.

Also by Tres Estrellas

Other Foods