Saltie Public Food Database

Power Snacks, Lemon Goldenberry, Lemon Goldenberry

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UPC Code 811961020040
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (30g)
pieces
Calories 120
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Power Snacks, Lemon Goldenberry, Lemon Goldenberry are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Power Snacks, Lemon Goldenberry, Lemon Goldenberry is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Snacks, Lemon Goldenberry, Lemon Goldenberry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Cashew, Organic Fig Paste, Organic Sunflower Seed, Organic Infused Dried Cranberry (Organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Chia Seed, Organic Lemon Juice Concentrate, Organic Goldenberry, Organic Goldenberry Powder, Organic Lucuma Powder, Organic Maca Powder, Organic Chia Powder, Organic Orange Peel Powder, Organic Camu Camu Powder, Organic Hemp Powder

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