Saltie Public Food Database

Vanilla Flavored Muffins

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Brand Entenmann's
UPC Code 072030023144
Data Source USDA

Nutrition Facts

Package Weight 1.65 oz/47 g
Serving Sizes 1 pouch (47g)
pouch
Calories 180
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Vanilla Flavored Muffins are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Muffins is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Muffins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Vegetable Oil (Soybean), Eggs, Modified Cornstarch, Dextrose, Whey, Fructose, Glycerin, Natural Flavor, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Whey Protein Concentrate.

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