French Vanilla Flavored Mediterranee Yogurt Perfection
🥛
UPC Code
041148813558
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
260
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
49mg
16%
Sodium
90mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
29.1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of French Vanilla Flavored Mediterranee Yogurt Perfection are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of French Vanilla Flavored Mediterranee Yogurt Perfection is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Vanilla Flavored Mediterranee Yogurt Perfection is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar. Contains 1% Or Less Of: Milk Protein (S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, Bifidobacteria Sp.).
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