Wild Blueberry Mediterranee Yogurt Perfection
🥛
UPC Code
041148813541
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
170g
Calories
250
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
49mg
16%
Sodium
90mg
4%
Total Carbohydrate
29.1g
11%
Dietary Fiber
0g
0%
Sugars
26g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Wild Blueberry Mediterranee Yogurt Perfection are
45% in carbs, 42% in fat, and 12% in protein.
carbs:
45%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Blueberry Mediterranee Yogurt Perfection is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Blueberry Mediterranee Yogurt Perfection is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk And Cream, Cane Sugar, Blueberries. Contains 1% Or Less Of: Milk Protein Concentrate, Rice Starch, Pectin, Natural Flavor, Yogurt Cultures (S. Thermophilus, L. Bulgaricus L. Acidophilus, L. Paracasei, Bifidobacteria Sp.)
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