Cacao-nectar Bar, Ginger Cardamom

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Brand Honey Mama's

UPC Code 854835004135

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g

Serving Sizes 1 piece (24g)

piece

Calories 117

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 42mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cacao-nectar Bar, Ginger Cardamom are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cacao-nectar Bar, Ginger Cardamom is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cacao-nectar Bar, Ginger Cardamom is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Local Honey, Shredded Organic Coconut, Unrefined Organic Coconut Oil, Alkalized Organic Cocoa Powder, Vanilla, Himalayan Pink Salt, Ginger Oil, And Ground Cardamom.