Saltie Public Food Database

Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken

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UPC Code 021130207305
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 piece (74g)
piece
Calories 180
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 390mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%
fat: 53%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breaded Chicken Breast Patties With Rib Meat, Breaded Chicken is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast With Rib Meat, Water, Salt, Natural Flavor. Breaded With: Wheat Flour, Water, Wheat Starch, White Whole Wheat Flour, Salt, Yellow Corn Flour, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Spices. Breading Set In Vegetable Oil.

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