Old Fashioned Brown Bread Rolls
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UPC Code
021130144037
Data Source
USDA
Package Weight
18 oz/510 g
Serving Size
43g
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Old Fashioned Brown Bread Rolls are
73% in carbs, 12% in fat, and 15% in protein.
carbs:
73%
fat:
12%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Brown Bread Rolls is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Brown Bread Rolls is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Whole Wheat Flour, Yeast, Wheat Gluten, Dark Molasses Powder, Contains 2% Or Less Of: Soybean Oil, Sea Salt, Wheat Bran, Oats, Caramel Color, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate (To Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Sulfur Dioxide.
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