This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (Cultured Cream, Enzyme) Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Octopus, Squid, Clams, Shrimp, Clam Juice, Tomatoes, Mayonnaise (Soybean Oil, Water, Whole Eggs, Distilled Vinegar, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Crab Meat, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Jalapeno Pepper, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar. Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice, Modified Food Starch, Seasoning (Spices, Onion Powder, Garlic Powder, Salt, Paprika, Sugar), Shrimp Base, (Cooked Shrimp, Salt, Butter [Pasteurized Cream, Salt], Natural Flavoring, Hydrolyzed Soy Protein, Dried Whey, Modified Food Starch, Onion Powder, Dextrose, Tomato, Garlic Powder), Cilantro, Garlic (Garlic, Water, Citric Acid [As Preservative]), Salt.