Crab Soup

🍜

Brand Phillips

UPC Code 070057022119

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 1030mg 45%

Total Carbohydrate 17g 6%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Crab Soup are 52% in carbs, 17% in fat, and 31% in protein.

carbs: 52%

fat: 17%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Tomato Strips (Tomatoes, Salt, Naturally Derived Citric Acid), Water, Crab Meat, Carrots, Celery, Savoy Cabbage, Onions, Lima Beans, Potatoes, Tomato Juice From Concentrate (Tomato Concentrate [Water, Tomato Paste], Salt, Vitamin C [Ascorbic Acid]), Crab Brown Meat, Crab Extract, Rice Starch, Ham Base (Cooked Ham [Cured With Water, Salt, Dextrose, Modified Potato Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate], Salt, Potato Flour, Hydrolyzed Wheat Gluten Protein, Brown Sugar, Smoke Flavoring And Flavorings), Butter (Cream, Salt), Parsley, Cider Vinegar, Shrimp Concentrate (Shrimp, Salt, Deactivated Codfish Enzyme), Tomato Powder, Sea Salt, Seasoning (Spices, Paprika), Spices.