Crab & Shrimp Cakes

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Brand Phillips

UPC Code 070057001718

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 cake (85g)

cake

Calories 180

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 85mg 28%

Sodium 320mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Crab & Shrimp Cakes are 16% in carbs, 60% in fat, and 24% in protein.

carbs: 16%

fat: 60%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Shrimp Cakes is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Shrimp Cakes is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Shrimp (Shrimp, Salt), Sauce (Soybean Oil, Whole Eggs With Citric Acid, Water, Salted Egg Yolks [Egg Yolks, Salt], Dijon Mustard [Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Worcestershire Sauce [Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Distilled Vinegar, Contains Less Than 2 Percent Of Sugar, Lemon Juice Concentrate, Salt, Spice, Tara Gum, Konjac, Guar Gum, Disodium Edta [Added To Protect Flavor]), Cracker Meal (Wheat Flour, Salt), Celery, Red Bell Peppers, Onions, Modified Corn Starch, Seasoning (Garlic, Salt, Onion, Paprika, Oregano, White Pepper, Red Pepper, Spice), Sea Salt.