This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Donut Sugar Coating (Dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide [Color], Corn Starch, Hydrogenated Cottonseed Oil, Artificial Flavor, Calcium Propionate [Preservative]), Sugar, Palm Oil, Soybean Oil, Soy Flour, Egg, Glycerin, Nonfat Dry Milk, Bleached Wheat Flour, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Wheat Starch, Soy Lecithin, Distilled Monoglycerides, Enzymes, Egg Yolks, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Whey, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Propylene Glycol Monoesters, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Nutmeg, Sodium Propionate (Preservative), Sorbio Acid (Preservative), Potassium Sorbate (Preservative), Turmeric (Color), Annatto Extract (Color), Natural And Artificial Flavor, Fd&c Yellow #5 Aluminum Lake.