Almond Butter Chocolate Performance Bar
🥜
UPC Code
732153107946
Data Source
USDA
Serving Sizes
1 bar (53g)
Calories
210
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
25g
9%
Dietary Fiber
4g
14%
Sugars
19g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Almond Butter Chocolate Performance Bar are
47% in carbs, 30% in fat, and 23% in protein.
carbs:
47%
fat:
30%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Butter Chocolate Performance Bar is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Butter Chocolate Performance Bar is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Egg Whites, Almonds, Unsweetened Chocolate, Sea Salt, Vanilla Extract.
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