Saltie Public Food Database

Almonds + Sea Salt 70% Cacao Chocolate-covered Hunks

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Brand Hu
UPC Code 850180006497
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 170
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almonds + Sea Salt 70% Cacao Chocolate-covered Hunks are 21% in carbs, 68% in fat, and 12% in protein.

carbs: 21%
fat: 68%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds + Sea Salt 70% Cacao Chocolate-covered Hunks is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds + Sea Salt 70% Cacao Chocolate-covered Hunks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almond, Organic Cacao, Unrefined Organic Coconut Sugar, Organic Fair-trade Cocoa Butter, Sea Salt.

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