Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat

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Brand Barber Foods

UPC Code 073461905672

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 piece (140g)

piece

Calories 260

Total Fat 13g 17%

Saturated Fat 4g 20%

Cholesterol 64mg 21%

Sodium 490mg 21%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 23.9g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat are 18% in carbs, 45% in fat, and 37% in protein.

carbs: 18%

fat: 45%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cordon Bleu Filled With Blended Cheeses & Cooked Ham Breaded Stuffed Chicken Breasts With Rib Meat is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Cooked Ham-water Added (Cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil, Rice Starch, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Roasted Chicken, Salt, Yellow Corn Flour, Natural Flavors, Sugar, Spices, Paprika Extract (Color), Dextrose, Romano And Parmesan Cheeses (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Annatto Extract (Color), Buttermilk Powder, Turmeric Extract (Color), Prebrowned In Vegetable Oil.