Saltie Public Food Database

Hazelnut Butter Organic 70% Cacao Dark Chocolate

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Brand Hu
UPC Code 850180006060
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 0.5 bar (30g)
bar
Calories 180
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Hazelnut Butter Organic 70% Cacao Dark Chocolate are 27% in carbs, 66% in fat, and 6% in protein.

carbs: 27%
fat: 66%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Butter Organic 70% Cacao Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Butter Organic 70% Cacao Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cacao, Unrefined Organic Coconut Sugar, Hazelnut, Organic Fair-trade Cocoa Butter.

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