Saltie Public Food Database

Chocolate Cook & Serve Pudding & Pie Filling

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Brand Food Club
UPC Code 036800950139
Data Source USDA

Nutrition Facts

Serving Sizes 0.25 package makes 1/2 cup (25g)
package makes 1/2 cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package makes 1/2 cup of Chocolate Cook & Serve Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cook & Serve Pudding & Pie Filling is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cook & Serve Pudding & Pie Filling is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cornstarch, Dextrose, Cocoa Powder Processed With Alkali, Contains 2% Or Less Of Salt, Palm Oil, Carrageenan (Thickener), Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants), Red 40, Yellow 5, Blue 1, Maltodextrin, Natural And Artificial Flavoring, Modified Cornstarch, Silicon Dioxide (Anticaking Agent).

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