This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Dehydrated Potato With Emulsifier (Mono- And Diglycerides) And Preservative (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Salt, Maltodextrin, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sour Cream (Cultured Milk, Nonfat Milk), Contains 2% Or Less Of: Natural And Artificial Flavor, Butter (Cream, Salt), Nonfat Milk, Whey, Imitation Bacon Bits (Soy Flour, Soybean Oil With Preservative [Tbhq], Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Partially Hydrogenated Soybean Oil, Dextrose, Inactive Dried Yeast, Caramel Color, Red 3 And /or Red 40, Hydrolyzed Vegetable Shortening [Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean], Soy Lecithin, Natural Flavor), Modified Corn Starch, Corn Syrup Solids, Sugar, Calcium Silicate, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Buttermilk, Lactic Acid, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Sheep And Cow Milk, Cheese Culture, Salt Enzymes), Preservative (Citric Acid, Tocopherols, Bht), Dehydrated Onion, Disodium Phosphate, Blue Cheese (Cultured Milk, Salt, Enzymes), Sodium Caseinate, Partially Hydrogenated Soybean Oil, Reduced-lactose Whey, Color (Beta Carotene), Dipotassium Phosphate, Dehydrated Chives, Emulsifier (Monoglycerides), Disodium Guanylate, Disodium Inosinate, Sodium Silicoaluminate, Sodium Phosphate, Hydrolyzed Soy Protein, Silicon Dioxide.