Saltie Public Food Database

Mini Chocolate Chip Cookies

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Brand Favorite Day
UPC Code 085239209493
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Size 64g
g
Calories 270
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Mini Chocolate Chip Cookies are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Chip Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Chip Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [Emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt.

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