Mini Chocolate Chip Cookies
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UPC Code
085239209493
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Size
64g
Calories
270
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Mini Chocolate Chip Cookies are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Chocolate Chip Cookies is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Chocolate Chip Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [Emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt.
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