Organic Cookies, Double Chocolate Chip

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Brand Wild Oats Marketplace

UPC Code 848737005932

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Organic Cookies, Double Chocolate Chip are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookies, Double Chocolate Chip is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookies, Double Chocolate Chip is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sugar, Organic Butter (Organic Cream), Organic Chocolate Chips (Organic Cane Sugar Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Eggs, Organic Cocoa (Processed With Alkali), Organic Corn Starch, Organic Invert Sugar Syrup (Organic Cane Sugar Syrup, Water), Baking Soda, Salt, Organic Soy Lecithin.