Saltie Public Food Database

Organic Fruit Spread, Raspberry, Raspberry

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UPC Code 848737000920
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 tbsp (19g)
tbsp
Calories 45
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Organic Fruit Spread, Raspberry, Raspberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit Spread, Raspberry, Raspberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit Spread, Raspberry, Raspberry is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sugar Cane Syrup*, Raspberries*, Water, Contains 2% Or Less Of: Lemon Juice Concentrate*, Fruit Pectin.

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