Cinnamon Rolls

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Brand 365 Whole Foods Market

UPC Code 099482466206

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Sizes 2 cinnamon rolls (57g)

cinnamon rolls

Calories 210

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 210mg 9%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cinnamon rolls of Cinnamon Rolls are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Cane Sugar, Butter (Cream, Salt), Water, Invert Cane Sugar, Modified Potato Starch, Whole Milk Powder, Potato Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Salt, Vinegar.