This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Carrots, Broccoli Florets, Red Bell Pepper, Onion ), Stir Fry Sauce (Water, Hoisin Sauce (Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Salt, Sweet Potato Powder, Caramel Color, Modified Corn Starch, Sesame Paste, Dehydrated Garlic, Spices, Salted Chili Peppers (Chili Peppers, Salt), Acetic Acid, Red 40), Soy Sauce (Soybean Extract (Water, Soybeans, Wheat, Salt), Molasses, Caramel, Acidifying Agents (Malic Acid, Citric Acid), Corn Starch, Garlic, Salt, Sesame Oil, Vinegar, Ginger, Sunflower Oil, Sesame Seeds, Seasoning Powder (Wheat Flour, Sugar, Corn Flour, Iodized Salt, Milk Solids, Dehydrated Vegetable (Onion, Garlic) Yeast Extract, White Pepper, Guar Gum, Acidifying Agents (Malic Acid, Citric Acid), Guar Gum, Dehydrated Onion And Garlic, Guar Gum, Chili Powder, Black Pepper) Cooked Pasta (Water, Enriched Semolina (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Fully Cooked Chicken Breast Strips With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Corn Starch, Salt, Sodium Phosphates)).