Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner

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Brand Crav'n Flavor

UPC Code 036800467415

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (198g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 731mg 32%

Total Carbohydrate 30.1g 11%

Dietary Fiber 3g 11%

Sugars 6g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%

fat: 20%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice Chicken Breast Strips With Jasmine Rice, Carrots, Onion, Edamame Beans And Egg In A Savory Soy Sauce Skillet Dinner is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Onion, Edamame Beans (Soybeans)), Fried Rice Sauce (Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Oyster Sauce (Water, Oyster Juice Extract, Wheat, Salt), Rice Wine, Ginger, Garlic, Sesame Oil, Xanthan Gum, Red Chili Pepper, Natural Vegetable Flavor, Sugar, Cayenne Pepper) Fully Cooked Chicken Breast Strips With Rib Meat (Boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning (Corn Starch, Salt, Sodium Phosphates)), Egg (Whole Egg, Non-fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto And Turmeric (Added For Color)), And Pepper).