Chocolate Milkshake

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Brand Sarris Candies

UPC Code 020471171597

Data Source USDA

Nutrition Facts

Package Weight 16 oz/480 mL

Serving Size 480ml

Calories 398

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 58mg 19%

Sodium 341mg 15%

Total Carbohydrate 49.9g 18%

Dietary Fiber 1.9g 7%

Sugars 47g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 480 ml of Chocolate Milkshake are 47% in carbs, 42% in fat, and 11% in protein.

carbs: 47%

fat: 42%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Milkshake is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Milkshake is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Cream, Nonfat Dry Milk, Cocoa (Processed With Alkali), Cocoa Powder, Sugar, Dextrose, Guar Gum, Salt, Carrageenan, Natural And Artificial Flavors.