This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Semi-sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor], Natural Flavors). Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavor]). Corn Syrup, Invert Sugar, Evaporated Milk, Dairy Cream, Hydrogenated Palm Kernel Oil, Vanilla. May Contain One Or All Of The Following Nut Meats (Cashews, Almonds, Pecans, English Walnuts). Gold Foil Wrapped Square Piece Contains Hazelnut Filling (100% Roasted Hazelnuts). Pretzels (Wheat Flour, Corn Syrup, Corn Oil, Yeast, Soda), Coconut Oil, Salt. Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Sugar, Palm Kernel Oil, Non-fat Milk, Sweet Dairy Whey (Milk), Lactose (Milk), Milk Fat, Buttermilk, Sodium Caseinate (Milk), Soy Lecithin (An Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Peanut Oil, Artificial Flavors. Toasted Coconut (Contains Sulfites), Sugar, Dextrose And Salt. May Contain One Or All Of The Following Fruit Creams (Raspberry, Strawberry, Orange Purees). Sugar, High Fructose Corn Syrup, Egg Albumen, Dairy Butter, Pure Vanilla Extract, Caramel Color, Propylene Glycol, Invertase, Citric Acid, Citrus Pectin, Xanthan Gum, U.s. Certified Natural And Artificial Flavors And Colors, Fd&c Red #40, Blue #1, Yellow #5 And #6. Cherries And Coconut May Contain One Or All Of The Following: 1/10 Of 1% Benzoate Of Soda, Potassium Sorbate And Sulfur Dioxide (Preservative).