Saltie Public Food Database

Chicken Wings

🍽
UPC Code 852395038362
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 3 pieces (84g)
pieces
Calories 170
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 90mg 30%
Sodium 390mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicken Wings are 13% in carbs, 51% in fat, and 36% in protein.

carbs: 13%
fat: 51%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Wings is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Wings is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Wing Sections, Water, Wheat Flour, Modified Food Starch, Sodium Phosphates, Salt, Seasoning (Salt, Oil Of Garlic). Coated With: Water, Soy Sauce (Water, Wheat, Soybean, Salt), Sugar, Honey, Dehydrated Garlic, Modified Corn Starch, Soybean Oil, Roasted Garlic Flavor [Garlic Powder, Maltodextrin, Salt, Vegetable Stock (Carrot, Onion, Celery), Soy Sauce (Wheat, Soybean, Salt), Modified Corn Starch, Dextrose, Chicken Stock, Flavors, Corn Syrup Solids, Natural Smoke Flavor], Spice, Onion Powder, Xanthan Gum, Potassium Sorbate, Sodium Benzoate (As Preservatives). Blanched In Vegetable Oil.

Also by Market Pantry

Other Foods