Saltie Public Food Database

Relish Sandwich Spread

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Brand Hellmann's
UPC Code 048001001459
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 tbsp (15g)
tbsp
Calories 35
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Relish Sandwich Spread are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Relish Sandwich Spread is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Relish Sandwich Spread is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Canola Oil, Cucumbers, Sugar, Distilled Vinegar, Dextrose, Modified Corn Starch, Salt, Eggs, Dehydrated Red Bell Peppers, Spices, Modified Potato Starch, Lemon Juice Concentrate, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Mustard Seeds, Natural Flavor, Spice, Paprika Extract.

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