Saltie Public Food Database

Pecan Pie

🥧
UPC Code 081867010104
Data Source USDA

Nutrition Facts

Package Weight 822 g
Serving Sizes 1 slice (102g)
slice
Calories 420
Total Fat 24g 31%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 230mg 10%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pecan Pie are 47% in carbs, 50% in fat, and 4% in protein.

carbs: 47%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecan Pie Filling: Dark Corn Syrup, Pecans Nuts, Fresh Eggs, Brown Sugar, Butter, Pure Vanilla, Salt, Natural Vitamin E Added To Preserve Freshness. Bottom Crust: Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Palm Fruit Oil, Water, Salt, Natural Vitamin E Added To Preserve Freshness, Evaporated Milk.

Also by Kozlowski Farms

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