Pecan Pie
🥧
UPC Code
081867010104
Data Source
USDA
Package Weight
822 g
Serving Sizes
1 slice (102g)
Calories
420
Total Fat
24g
31%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
230mg
10%
Total Carbohydrate
51g
19%
Dietary Fiber
1g
4%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pecan Pie are
47% in carbs, 50% in fat, and 4% in protein.
carbs:
47%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecan Pie Filling: Dark Corn Syrup, Pecans Nuts, Fresh Eggs, Brown Sugar, Butter, Pure Vanilla, Salt, Natural Vitamin E Added To Preserve Freshness. Bottom Crust: Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Palm Fruit Oil, Water, Salt, Natural Vitamin E Added To Preserve Freshness, Evaporated Milk.
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