Milk Chocolate
🍫
UPC Code
736211871299
Data Source
USDA
Package Weight
2.3 oz/65 g
Serving Sizes
1.15 oz (32.5g)
Calories
174
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
6mg
2%
Sodium
3mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2.3g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.15 oz of Milk Chocolate are
37% in carbs, 58% in fat, and 5% in protein.
carbs:
37%
fat:
58%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Butter, Cocoa Mass, Vanilla Beans, Soy Lecithin, Cane Sugar, Dry Milk, Chai Spices, Smoked Almonds.
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