Teriyaki Chicken
🍽
UPC Code
046567507781
Data Source
USDA
Package Weight
14.25 oz/404 g
Serving Sizes
14.25 oz (404g)
Calories
541
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
49mg
16%
Sodium
1490mg
65%
Total Carbohydrate
82.8g
30%
Dietary Fiber
6.1g
22%
Sugars
26g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14.25 oz of Teriyaki Chicken are
62% in carbs, 17% in fat, and 21% in protein.
carbs:
62%
fat:
17%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Teriyaki Chicken is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teriyaki Chicken is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Brown Rice (Water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Ginger Garlic Teriyaki Sauce (Sugar, Soy Sauce [Water, Wheat, Soybean, Salt], Sake Wine [Sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [Maltodextrin {Rice}, Spices And Spice Extractives {Ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {Soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {Onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Broccoli Florets, Carrot, Sugar Snap Peas, Lime Juice, Sesame Seeds.
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