Saltie Public Food Database

Country Macaroni Salad

🥗
Brand Raley's
UPC Code 046567689296
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.5 cup (140g)
cup
Calories 400
Total Fat 37g 47%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 510mg 22%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Country Macaroni Salad are 13% in carbs, 83% in fat, and 4% in protein.

carbs: 13%
fat: 83%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Country Macaroni Salad is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Macaroni Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Water, Macaroni [Semolina {Wheat}, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion), Water, Eggs, Red Onion, Celery, Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Added To Stabilize Color]), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Kosher Salt (Salt, Yellow Prussiate Of Soda), Black Pepper.

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