Country Macaroni Salad
🥗
UPC Code
046567689296
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
0.5 cup (140g)
Calories
400
Total Fat
37g
47%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
510mg
22%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Country Macaroni Salad are
13% in carbs, 83% in fat, and 4% in protein.
carbs:
13%
fat:
83%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Country Macaroni Salad is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Macaroni Salad is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni (Water, Macaroni [Semolina {Wheat}, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion), Water, Eggs, Red Onion, Celery, Olives (Ripe Olives, Water, Salt, Ferrous Gluconate [Added To Stabilize Color]), Dijon Mustard (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Kosher Salt (Salt, Yellow Prussiate Of Soda), Black Pepper.
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