Saltie Public Food Database

Savory Mustard With Seasoned Pretzels, Peanuts, Almonds & Rye Chips And Pretzel Sticks & Twists Trail Mix

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Brand Archer Farms
UPC Code 085239040805
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1/3 cup (29g)
cup
Calories 150
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Savory Mustard With Seasoned Pretzels, Peanuts, Almonds & Rye Chips And Pretzel Sticks & Twists Trail Mix are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%
fat: 54%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Mustard With Seasoned Pretzels, Peanuts, Almonds & Rye Chips And Pretzel Sticks & Twists Trail Mix is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Mustard With Seasoned Pretzels, Peanuts, Almonds & Rye Chips And Pretzel Sticks & Twists Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Pieces (Unbleached Wheat Flour, Yeast, Baking Soda), Peanuts, Almonds, Rye Chips (Wheat Flour, Canola Oil, Rye Flour, Salt, Yeast, Cara- Way), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Pretzel Sticks (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Yeast), Pretzel Twists (Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Canola, Corn, And/or Soybean), Corn Syrup, Baking Soda, Yeast), Seasoning (Salt, Mustard Powder [Mustard {Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Food Starch, Natural Flavor], Vinegar Powder [Maltodextrin, White Distilled Vinegar, Modified Food Starch], Mustard Flour, Worcestershire Sauce Powder [Maltodextrin, Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Citric Acid, Onion Powder, Garlic Powder, Spic, Natural Flavor, Less Than 2% Silicon Dioxide [Anti-caking Agent]).

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