Saltie Public Food Database

Turkey Bolognese

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UPC Code 077958562713
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (340g)
container
Calories 350
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 44mg 15%
Sodium 1550mg 67%
Total Carbohydrate 43.9g 16%
Dietary Fiber 7.1g 26%
Sugars 8g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Turkey Bolognese are 50% in carbs, 23% in fat, and 26% in protein.

carbs: 50%
fat: 23%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bolognese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bolognese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Pasta [Semolina Wheat Flour, Egg White Solids, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Turkey Italian Sausage (Turkey Raised Without Antibiotics, Water, Spices, Salt, Paprika), Beef Stock (Water, Beef Broth [Concentrate Beef Stock, Salt, Water], Beef Flavor, Salt, Natural Flavor, Garlic Powder, Onion Powder, Tomato Paste), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Light Cream, Onions, Celery, Tomato Paste, Contains 2% Or Less Of: Garlic, Extra Virgin Olive Oil, Parmesan Cheese Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [Cream, Natural Flavor], Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavor), Basil, Oregano, Sea Salt, Corn Starch, Sugar And Nisin Preparation.

Also by Blount Seafood Corporation

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