Chicken Noodle Soup

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Brand Blount Seafood Corporation

UPC Code 077958690416

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (235g)

cup

Calories 101

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 26mg 9%

Sodium 430mg 19%

Total Carbohydrate 16g 6%

Dietary Fiber 2.1g 8%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%

fat: 21%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chicken Raised Without Antibiotics (Chicken, Water, Rice Starch, Salt), Pasta (Durum Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Onions, Celery, Contains 2% Or Less Of: Sea Salt, Chicken Flavor (Chicken Fat, Natural Flavor), Chicken Stock (Chicken Stock, Flavor), Corn Starch, Sugar, Soybean Oil, Yeast Extract, Acacia & Xanthan Gum, Thyme, Parsley, Turmeric, Onion Powder, Nisin Preparation And Spice.