Honey Cookies

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Brand Lilly's

UPC Code 760672638504

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (24g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 6mg 2%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Honey Cookies are 62% in carbs, 30% in fat, and 8% in protein.

carbs: 62%

fat: 30%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Un-bleached And Un-bromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Folic Acid), Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Corn Syrup, Mono-and-diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum.