Poppy Hamantashen (Fruit Tarts)
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UPC Code
760672620295
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Poppy Hamantashen (Fruit Tarts) are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Poppy Hamantashen (Fruit Tarts) is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poppy Hamantashen (Fruit Tarts) is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Un-bleached And Un-bromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Pure Cane Sugar, Eggs, Canola Or Soybean Oil, Filtered Water, Poppy Jam (Poppy Seeds, Sugar, Corn Syrup, Honey, Apricot Jam, Pectin, Locust Bean Gum, Citric Acid), Natural Vanilla Flavor, Natural Flavors, Salt, Turmeric (Spice).
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