Hand Cooked Flavored Potato Crisps
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UPC Code
813699020002
Data Source
USDA
Package Weight
1.4 oz/40 g
Serving Sizes
1.4 oz (40g)
Calories
210
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Hand Cooked Flavored Potato Crisps are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hand Cooked Flavored Potato Crisps is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hand Cooked Flavored Potato Crisps is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Sunflower Oil, Sea Salt.
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