Saltie Public Food Database

New England Style Premium Clam Chowder

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UPC Code 070718000227
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/425 g
Serving Sizes 0.66 cup (162g)
cup
Calories 151
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 1070mg 47%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of New England Style Premium Clam Chowder are 46% in carbs, 23% in fat, and 31% in protein.

carbs: 46%
fat: 23%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Premium Clam Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Premium Clam Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Clams, Potatoes, Water, Wheat Flour, Butter (Milk, Salt), Onions, Salt & Spices

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