Chocolate Peanut Butter Flavored Protein Bar

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Brand One

UPC Code 788434104555

Data Source USDA

Nutrition Facts

Package Weight 1.59 oz/45 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 185mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 8g 29%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Flavored Protein Bar are 41% in carbs, 35% in fat, and 24% in protein.

carbs: 41%

fat: 35%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Flavored Protein Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Flavored Protein Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Pea Protein Rice Protein Defatted Peanut Flour Almond Protein) Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (Processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (An Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract.