Saltie Public Food Database

Triple Chocolate Chunk Flavored Protein Bar

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Brand One
UPC Code 788434105712
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 9g 32%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Triple Chocolate Chunk Flavored Protein Bar are 39% in carbs, 29% in fat, and 32% in protein.

carbs: 39%
fat: 29%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Chocolate Chunk Flavored Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Chocolate Chunk Flavored Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Soluble Vegetable Fiber, Cacao, Vegetable Glycerin, Cocoa Butter, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin (An Emulsifier), Tapioca Starch, Sea Salt, Stevia And Calcium Carbonate.

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