Cookies, Chocolate Chip, Chocolate Chip
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UPC Code
745527101112
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
6 cookies (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Cookies, Chocolate Chip, Chocolate Chip are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor,cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Cocoa Drops (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa (May Be Processed With Alkali), Dextrose, Whey Powder, Soy Lecithin, Vanillin), High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Eggs, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin.
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